chicken breast4 pounded to 1cm thickness
plain flour2 tablespoons
egg1 beaten
breadcrumbs100g fine
vegetable oil230ml frying
sunflower oil2 tablespoons
onions2 sliced
garlic5 chopped cloves
carrot2 sliced
plain flour2 tablespoons
curry powder4 teaspoons
chicken stock600ml
honey2 teaspoons
soy sauce4 teaspoons
bay leaf1
garam masala1 teaspoon